Lucia Castelli, Andrea Michele Ciorciari, Letizia Galassohl, Antonino Mulè, Francesca Fornasini, Angela Montaruli, Eliana Roveda and Fabio Esposito
Abstract
In modem society, achieving high-quality sleep is increasingly challenging. We conducted a study to explore the potential benefits of daytime physical activity and balneotherapy, including mud application and thermalwater bathing, on sleep quality.
Keywords: mud application, thermal treatments, thermal water, active lifestyle, body temperature, exercise